When Did I Stop Listening to My Spirit? / ¿Cuándo Dejé de Escuchar a Mi Espíritu?
There’s a heaviness in my chest and a constant buzzing in my head. It’s like I’m trying to grab hold of something solid, but everything keeps slipping through my fingers. At the start of every year, I feel this tug—a nudge to reset, to find clarity, to step forward with purpose. But this year is different. Instead of feeling inspired, I feel overwhelmed. I’m stuck. There are things I know I need to let go of, but I’m not sure how. I’ve done it before, but now I’ve reached a plateau in freeing my spirit. There’s so much noise around. Experts telling me how to live, what to eat, how to be more productive. Everything and everyone offer different truths about what is right or wrong. I see the extremes, not the middle—not the balance. Books I read, podcasts I listen to, courses I take—all promise clarity, yet leave me more uncertain. Social media bombards me with picture-perfect lives—smiling faces, curated success stories, and flawless morning routines. Family and friends often tell me wha...